Amount of Tocotrienol, alpha in Restaurant, family style, french fries

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, french fries there is 0.04 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Restaurant, family style, french fries.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg

Restaurant, family style, french fries

Restaurant, family style, french fries is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, french fries are listed below.

Water 43.19 g 43.19%
Energy (calorie) 289 kcal
Energy (joule) 1210 kJ
Protein 3.49 g 3.49%
Total lipid (fat) 14.04 g 14.04%
Ash 2.08 g 2.08%
Carbohydrate, by difference 37.2 g 37.2%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 0.28 g 0.28%
Sucrose 0.06 g 0.06%
Glucose (dextrose) 0.14 g 0.14%
Fructose 0.09 g 0.09%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 33.61 g 33.61%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.91 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 124 mg 0.12%

Nutrients in Restaurant, family style, french fries